Day One: Green Smoothie

Master O went back to school today.

He was only there for 2 hours before he was home again 

with an upset tummy.

So production in the work room is going slow.

Here is a peak at a few things I worked on over the school holidays.

 

Fairy Sprite Headbands, Hair clips, Pixies in new colours plus I dyed a load of felt.

Today is day one of my cleanse.

Here is the recipe for the green smoothie that I had for lunch.

GREEN SMOOTHIE

1 cup almond milk

1 cup of water

1 cup or more of  Kale or Spinach

1 tablespoon of Chia seeds

1 scope of Protein Powder

1/4 teaspoon of Cinnamon

1/4 teaspoon of Cardamon

1/4 teaspoon of Nutmeg

1 Apple

1 Banana

Juice of one orange

All blended up.

It was yummy